adnocabudhabimarathon

Training Support

FREE WEEKLY
TRAINING SESSIONS

Whether you are planning to run your first marathon on December 6th or hoping to achieve a PB, we are pleased to announce that our free weekly training sessions will be starting again from May 6th running through the summer until November 27th.

Join our official coach on the following days:

sunday
monday
Wednesday

UMM AL EMARAT PARK – LADIES ONLY
September 18th - November 24th
7:30pm - 8:30pm
Meeting point:
Inside Main Gate
Facilities:
Toilets available

Al HUDAYRIAT ISLAND
May - November 25th
8:00pm - 9:00pm
Meeting point:
By bike shop – look out for our flags
Facilities:
Toilets available

FITNESS FIRST, DUBAI AUTODROME
September 18th - November 27th
7:00pm - 8:00pm
Meeting point:
Parc Ferme just outside the Tech Bay garage
Facilities:
Toilets available

ZAYED SPORTS CITY
June 5th - November 27th
7:45pm - 9:00pm
Meeting point:
Running track – look out for our flags
Facilities:
Toilets available

WORKOUTS

Each session is dedicated to marathon distance training and will include a mixture of the following workouts:

General physical workout (drills)

Fartlek

Easy runs

Intervals

Long runs

Tempo runs

Up-hill workouts

From September we will also be introducing 10km specific training.
Watch this space for more information!

adnocabudhabimarathon
adnocabudhabimarathon

Primary sponsors