Training Support
FREE WEEKLY
TRAINING SESSIONS
Whether you are planning to run your first marathon on December 6th or hoping to achieve a PB, we are pleased to announce that our free weekly training sessions will be starting again from May 6th running through the summer until November 27th.
Join our official coach on the following days:
UMM AL EMARAT PARK – LADIES ONLY
September 18th - November 24th
7:30pm - 8:30pm
Meeting point:
Inside Main Gate
Facilities:
Toilets available
Al HUDAYRIAT ISLAND
May - November 25th
8:00pm - 9:00pm
Meeting point:
By bike shop – look out for our flags
Facilities:
Toilets available
YAS MARINA CIRCUIT
September 24th - November 26th
8:30pm - 9:30pm (Note there will be no session on October 1st and November 5th)
Meeting point:
Entrance arch at Yas Central
Facilities:
Toilets available
Important:
Register before you arrive to access the track
FITNESS FIRST, DUBAI AUTODROME
September 18th - November 27th
7:00pm - 8:00pm
Meeting point:
Parc Ferme just outside the Tech Bay garage
Facilities:
Toilets available
ZAYED SPORTS CITY
June 5th - November 27th
7:45pm - 9:00pm
Meeting point:
Running track – look out for our flags
Facilities:
Toilets available
WORKOUTS
Each session is dedicated to marathon distance training and will include a mixture of the following workouts:
General physical workout (drills)
Fartlek
Easy runs
Intervals
Long runs
Tempo runs
Up-hill workouts
From September we will also be introducing 10km specific training.
Watch this space for more information!
Primary sponsors
