ADNOC Abu Dhabi Marathon

Training Support

ADNOC Abu Dhabi Marathon

Our FREE WEEKLY SESSIONS will be hosted by Youssef Rochdi, member of the USA Track & Field Association (USATF) and winner of multiple USATF long-distance championships, and his team of experienced coaches. Come join our tailored sessions and fitness plans for runners of all abilities. We look forward to seeing you there!

STARTING FROM APRIL 25, 2023

TRAINING SESSION IN ABU DHABI

Every Tuesday and Thursday at 19,30 at Zayed Sports City, Abu Dhabi maps

TRAINING SESSION IN AL AIN

Every Tuesday at 19,30 at Al Wadi Park, Al Ain maps

Every Thursday at 19,00 at Al Wadi Park, Al Ain maps

TRAINING SESSION IN DUBAI

Every Wednesday at 18,45 at Dubai International Academy, Al Barsha, Dubai maps

Every Saturday at 6,00 at Umm, Suqeim Beach, Dubai maps

WORKOUTS

Training will include a mixture of the following workouts:

General physical workout (drills)

Fartlek

Easy runs

Intervals

Long runs

Tempo runs

Up-hill workouts

ADNOC Abu Dhabi Marathon

Title sponsor

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Primary Sponsors